The first image that comes to my mind when I think about bicycles are those old yellow parchment posters of the Tour de France race, hung on the wall of a hipster pop-up store somewhere in a big city. The spinning class organized by IWC was, however, a resolutely more modern version of the races we used to watch on TV.
Imagine arriving in a fitness studio full of indoor bikes – people are already excited and highly motivated to spend one and a half hours with their favourite racer and you, you miserably struggle to adjust the bike, having absolutely no clue which bicycle position to adopt for the class. The warm-up session starts slowly though, giving the participants time to get acquainted with the machine.
After 15 minutes of training, Fabian Cancellara, aka Spartacus, steps into the arena – on a bike of course. Although he doesn’t seem very familiar with indoor spinning, we all know that this will probably be a very relaxing ride for the champion from Berne. On my side, it is quite the contrary. The rhythm is intense (I mean it!), and I realize that spinning is all about intervals and cardio. My leg muscles are constantly on the move and absolutely no break is allowed. Wow! After only a few minutes, the cool professional racing shirt that was given to me at the beginning is completely soaked with sweat and my bottle of water is half-empty. Looking at today’s teachers and the constant smile on their faces (even when they’re cycling at full pelt), I slowly start to understand why Cancellara’s nickname is Spartacus – not only for his well-known mental strength and endurance, but also for his ability to adapt to any kind of (new) challenge.
With the class coming slowly to an end, I must admit that I felt my body and soul were more energized than before. The result was the same as after a full yoga session, and I ended up very satisfied and proud of my recent effort. What a contradiction, knowing that this was probably the first time my thighs suffered that much in such a short period of time. A well-deserved relaxing moment was then more than welcome, and I had the chance to take in the fabulous panoramic view from the fitness studio’s rooftop as a sportive rest.
Fabian Cancellara wore the Aquatimer Chronograph Edition “Galapagos Islands” (Ref. IW379502) during this event.
Un día en la vida de David Coulthard
La leyenda del deporte motor David Coulthard comparte su día a día. Descubra más a continuación.
JOCHEN MASS & CARMEN JORDA TALK RACING
In St. Moritz, we met with former racing driver and legend, Jochen Mass, and Spanish F1 racing driver, Carmen Jorda, to talk about muscles, bumper cars and – of course - racing.
CITY OF ANGELS
Bangkok is a veritable feast for the senses. From the minute you step foot on the tarmac the city offers an explosion of diverse offerings satiating the curious traveller’s mind.